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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/09/22 10000m 42:19.0 2:06.9 View workout
01/08/22 7:16 1,100m 3:18.5 View workout
01/08/22 2000m 7:08.2 1:47.0 View workout
01/08/22 9:13 2,017m 2:17.2 View workout
01/06/22 10000m 42:59.2 2:08.9 View workout
01/04/22 5:14 1,018m 2:34.4 View workout
01/04/22 4x2000m/5:00r 30:15.5 1:53.4 View workout
01/04/22 5:20 1,207m 2:12.6 View workout
01/03/22 3043m 14:08.5 2:19.4 View workout
01/03/22 1x2000m/5:00r 7:29.0 1:52.2 View workout
01/03/22 10:05 2,194m 2:17.9 View workout
12/31/21 5000m 21:48.9 2:10.8 View workout
12/31/21 10000m 43:41.2 2:11.0 View workout
12/30/21 3:37 525m 3:26.8 View workout
12/30/21 v250m/1:30r...7 4,000m 1:44.8 View workout
12/30/21 10:05 2,308m 2:11.1 View workout
12/26/21 10000m 42:49.3 2:08.4 View workout
12/25/21 3:06 598m 2:36.1 View workout
12/25/21 5000m 19:47.9 1:58.7 View workout
12/23/21 5000m 21:46.6 2:10.6 View workout
12/23/21 10000m 43:41.7 2:11.0 View workout
12/21/21 10000m 43:50.8 2:11.5 View workout
12/19/21 5:06 864m 2:57.4 View workout
12/19/21 5x1500m/5:00r 28:12.9 1:52.8 View workout
12/19/21 10:06 2,214m 2:16.8 View workout