michelle riesterer

Log

Date Workout Score Ave Comments Action
08/20/22 v/14:01r...4 4,501m 2:03.2

STRENGTH & TECHNIQUE: 3RD 500

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08/19/22 30:34 7,019m 2:10.6 View workout
08/18/22 v6:00/2:01r...6 8,686m 2:04.3

ST CATHARINES

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08/13/22 28:37 6,639m 2:09.3 View workout
08/11/22 17:16 4,003m 2:09.5 View workout
08/09/22 v4:00/1:00r...5 4,942m 2:01.4 View workout
08/08/22 7:31 1,730m 2:10.3 View workout
08/08/22 v1:00/1:00r...10 2,640m 1:53.6 View workout
08/03/22 13:02 2,922m 2:13.8 View workout
08/02/22 v/1:06r...7 5,270m 2:05.3

THE DESCENT

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08/02/22 29:50.0 6,528m 2:17.1 View workout
08/01/22 13:58 3,212m 2:10.5 View workout
07/31/22 5000m 20:55.6 2:05.5 View workout
07/30/22 v20c/0:20r...10 2,875m 1:56.4 View workout
07/26/22 v500m/2:00r...5 2,500m 1:54.6 View workout
07/26/22 3:11 678m 2:21.2 View workout
07/25/22 13:45 2,953m 2:19.8 View workout
07/22/22 30:00 6,925m 2:09.9 View workout
07/16/22 v20c/2:00r...5 4,531m 2:01.5 View workout
07/15/22 6:45 1,511m 2:14.1 View workout
07/14/22 v1500m/2:00r...4 6,000m 2:07.1 View workout
07/04/22 17:17 4,008m 2:09.4 View workout
07/04/22 v/3:46r...3 4,688m 2:07.9

TWENTY’S PLENTY

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07/04/22 v/3:46r...3 4,688m 2:07.9

TWENTY’S PLENTY

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06/29/22 9:05 2,121m 2:08.6 View workout