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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Brian Wong

Log

Date Workout Score Ave Comments Action
09/29/24 36:03 8,061m 2:14.2 View workout
09/28/24 1:02:20 14,082m 2:12.8 View workout
09/28/24 7:25 1,661m 2:14.0 View workout
09/27/24 44:25 9,739m 2:16.8 View workout
09/27/24 27:40 6,025m 2:17.7 View workout
09/26/24 1:10:02 15,777m 2:13.1 View workout
09/25/24 17:02 3,757m 2:16.0 View workout
09/25/24 52:47 11,622m 2:16.2 View workout
09/24/24 12:20 2,758m 2:14.3 View workout
09/24/24 33:22 7,528m 2:13.0 View workout
09/24/24 22:37 5,083m 2:13.5 View workout
09/23/24 14:02 3,166m 2:13.0 View workout
09/23/24 53:33 12,017m 2:13.7 View workout
09/22/24 18:16 4,122m 2:13.0 View workout
09/22/24 35:33 8,079m 2:12.0 View workout
09/22/24 16:08 3,580m 2:15.2 View workout
09/21/24 1:04:16 15,139m 2:07.3 View workout
09/20/24 18:28 4,190m 2:12.3 View workout
09/20/24 49:28 11,173m 2:12.8 View workout
09/19/24 1:08:31 15,249m 2:14.7 View workout
09/18/24 23:50 5,410m 2:12.1 View workout
09/18/24 43:53 10,076m 2:10.6 View workout
09/17/24 23:39 5,263m 2:14.8 View workout
09/17/24 45:39 10,020m 2:16.7 View workout
09/16/24 1:10:10 15,487m 2:15.9 View workout