Russ Kelsall
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/25 | 20:05 | 8,543m | 2:21.1 | BikeErg | View workout | |
| 02/03/25 | 15:11 | 6,321m | 2:24.2 | BikeErg | View workout | |
| 01/28/25 | 20:03 | 8,119m | 2:28.1 | BikeErg | View workout | |
| 01/28/25 | 15:36 | 6,028m | 2:35.4 | BikeErg | View workout | |
| 01/24/25 | 15:06 | 5,751m | 2:37.5 | BikeErg | View workout | |
| 01/22/25 | 2:49 | 1,026m | 2:45.0 | BikeErg | View workout | |
| 01/22/25 | 30:03 | 12,676m | 2:22.2 | BikeErg | View workout | |
| 01/21/25 | 20:05 | 8,342m | 2:24.4 | BikeErg | View workout | |
| 01/16/25 | 15:06 | 6,018m | 2:30.5 | BikeErg | View workout | |
| 01/15/25 | 15:08 | 6,516m | 2:19.4 | BikeErg | View workout | |
| 01/14/25 | 15:10 | 5,765m | 2:37.9 | BikeErg | View workout | |
| 12/22/24 | 2:42 | 1,017m | 2:39.9 | BikeErg | View workout | |
| 12/22/24 | 20:06 | 8,438m | 2:22.9 | BikeErg | View workout | |
| 12/21/24 | 2:37 | 895m | 2:56.2 | BikeErg | View workout | |
| 12/21/24 | 15:08 | 6,632m | 2:16.9 | BikeErg | View workout | |
| 12/17/24 | 15:11 | 6,337m | 2:23.8 | BikeErg | View workout | |
| 12/16/24 | 15:10 | 6,273m | 2:25.0 | BikeErg | View workout | |
| 12/13/24 | 15:06 | 5,735m | 2:38.0 | BikeErg | View workout | |
| 12/12/24 | 15:06 | 5,714m | 2:38.6 | BikeErg | View workout | |
| 12/11/24 | 15:12 | 5,693m | 2:40.2 | BikeErg | View workout | |
| 08/30/24 | 15:11 | 6,533m | 2:19.5 | BikeErg | View workout | |
| 03/10/24 | 2:04 | 833m | 2:29.2 | BikeErg | View workout | |
| 03/10/24 | 10x10c/1:00r | 4:00.5 | 1:42.6 | BikeErg | View workout | |
| 03/10/24 | 30:34 | 12,041m | 2:32.3 | BikeErg | View workout | |
| 01/30/24 | 12:07 | 5,063m | 2:23.5 | BikeErg | View workout |