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Russ Kelsall

Log

Date Workout Score Ave Comments Action
03/30/21 54:33 25,685m 2:07.4 View workout
03/26/21 1:00:01 25,091m 2:23.5 View workout
03/25/21 53:08 26,015m 2:02.5 View workout
03/24/21 30:18 14,455m 2:05.8 View workout
03/22/21 30:01 13,655m 2:11.9 View workout
03/19/21 30:00 15,203m 1:58.3 View workout
03/19/21 4:54 1,635m 3:00.1 View workout
03/18/21 30:01 14,518m 2:04.0 View workout
03/16/21 29:17 14,059m 2:05.0 View workout
03/16/21 24:17.0 11,938m 2:02.0

ErgData didn’t connect on first part of ride then went to pick Aimee up from rowheath so 2nd part worked !!

View workout
03/15/21 38:32 18,994m 2:01.7 View workout
03/12/21 58:26 27,605m 2:07.0 View workout
03/12/21 4:34 1,762m 2:35.6 View workout
03/12/21 1:29 379m 3:56.1 View workout
03/11/21 1:58 436m 4:32.4 View workout
03/11/21 1:47 359m 4:58.8 View workout
03/11/21 4:36 1,010m 4:33.6 View workout
03/09/21 5x4:00/2:00r 9,401m 2:07.6 View workout
03/08/21 30:02 12,861m 2:20.1 View workout
03/05/21 20:02 7,841m 2:33.3 View workout
03/04/21 1x1:00/1:00r 590m 1:41.6 View workout
03/04/21 20:04 9,586m 2:05.6 View workout
03/02/21 30:03 13,137m 2:17.2 View workout
03/01/21 30:05 13,531m 2:13.4 View workout
02/25/21 30:04 12,325m 2:26.3 View workout