Sign Up
6,239,824
Lifetime Meters
862,113
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Evan Williams

Log

Date Workout Score Ave Comments Action
08/19/20 10:00 2,039m 2:27.2

Workout setup wrong - finished after 10k.
Damper = 4.

 View workout
08/18/20 4x5:00/2:00r 4,057m 2:27.8

Concept2 Beginner Workout Day 3.
Damper = 4.

 View workout
08/17/20 v0:30/0:05r...2 185m 3:01.8 View workout
08/17/20 v3:00/1:00r...5 4,421m 2:29.2

Concept2 Beginner Workout Day 2.
Damper = 4.

 View workout
08/16/20 v500m/r...3 3,000m 2:25.4

Intervals: 500m warm up @20SPM / 2000m @26SPM / 500m @ 20SPM
Damper = 4.

 View workout
08/15/20 v0:20/0:10r...8 519m 2:34.1

Tabata by KREW/LiveRowing

 View workout
08/14/20 2000m 9:10.5 2:17.6

Damper = 4.

 View workout
08/13/20 2000m 9:49.8 2:27.4

Damper = 4.

 View workout
08/12/20 1000m 4:31.0 2:15.5

First try with ErgData. Damper=5.5. (After couple glasses wine!)

 View workout