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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
07/13/21 v1:00/r...2 616m 2:26.1 View workout
07/13/21 v1:00/r...2 669m 2:14.5 View workout
07/13/21 v1:00/r...3 1,834m 2:16.1 View workout
07/13/21 v1:00/r...4 2,194m 2:16.7 View workout
07/13/21 v1:00/r...5 3,188m 2:21.1 View workout
07/13/21 2:41 455m 2:57.5 View workout
07/09/21 1:00:23 12,518m 2:24.7 View workout
07/06/21 6:22 1,013m 3:08.7 View workout
07/06/21 10000m 45:37.6 2:16.8 View workout
07/05/21 10x500m/1:40r 21:33.0 2:09.3 View workout
07/05/21 20:23 4,014m 2:32.3 View workout
07/01/21 35:10 7,014m 2:30.4 View workout
07/01/21 21:02 4,274m 2:27.7 View workout
06/29/21 9x500m/1:07r 18:53.3 2:05.9 View workout
06/29/21 15:14 3,013m 2:31.6 View workout
06/25/21 52:07 11,043m 2:21.6 View workout
06/23/21 5:36 1,030m 2:43.3 View workout
06/23/21 10000m 52:52.3 2:38.6 View workout
06/22/21 3:12 614m 2:36.5 View workout
06/22/21 30:00 5,601m 2:40.6 View workout
06/10/21 12x4:00/r 10,017m 2:23.7 View workout
06/10/21 2:36 386m 3:22.7 View workout
06/08/21 2x5000m/6:00r 44:38.0 2:13.9 View workout
06/08/21 8:03 1,516m 2:39.3 View workout
06/07/21 v500m/3:00r...8 4,000m 2:01.1 View workout