Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/25 | 15x1000m/1:30r | 29:29.8 | 1:57.9 | BikeErg | View workout | |
| 02/11/25 | 1053m | 2:00.4 | 1:54.3 | BikeErg | View workout | |
| 02/10/25 | 20000m | 42:59.1 | 2:08.9 | BikeErg | View workout | |
| 02/10/25 | v10c/0:58r...12 | 3,333m | 1:54.4 | BikeErg | View workout | |
| 02/09/25 | v50c/2:00r...5 | 2,304m | 2:03.5 | RowErg | View workout | |
| 02/09/25 | v50c/2:00r...5 | 3,949m | 1:48.0 | BikeErg | View workout | |
| 02/06/25 | 10000m | 19:48.8 | 1:58.8 | BikeErg | View workout | |
| 02/03/25 | v25c/1:00r...10 | 4,008m | 2:09.0 | RowErg | View workout | |
| 02/03/25 | v25c/1:00r...9 | 6,492m | 1:55.9 | BikeErg | View workout | |
| 02/02/25 | v4000m/3:00r...4 | 10,000m | 1:59.4 | BikeErg | View workout | |
| 02/01/25 | 10000m | 20:23.8 | 2:02.3 | BikeErg | View workout | |
| 01/29/25 | v500m/9:43r...10 | 5,000m | 1:59.4 | BikeErg | View workout | |
| 01/27/25 | v500m/0:52r...10 | 5,000m | 1:55.3 | BikeErg | View workout | |
| 01/25/25 | 21:15 | 10,027m | 2:07.2 | BikeErg | View workout | |
| 01/23/25 | v0:20/0:10r...24 | 4,277m | 1:52.2 | BikeErg | View workout | |
| 01/21/25 | v20c/2:00r...5 | 8,699m | 2:00.5 | BikeErg | View workout | |
| 01/16/25 | 30:00 | 15,172m | 1:58.6 | BikeErg | View workout | |
| 01/15/25 | 10000m | 20:34.2 | 2:03.4 | BikeErg | View workout | |
| 01/14/25 | v1:00/1:00r...6 | 11,058m | 1:53.9 | BikeErg | View workout | |
| 01/13/25 | v0:20/0:10r...24 | 4,394m | 1:49.2 | BikeErg | View workout | |
| 01/12/25 | v1:00/1:00r...10 | 5,265m | 1:53.9 | BikeErg | View workout | |
| 01/11/25 | 44:27 | 20,412m | 2:10.6 | BikeErg | View workout | |
| 01/11/25 | 1:42 | 800m | 2:08.6 | BikeErg | View workout | |
| 01/09/25 | 30:00 | 15,138m | 1:58.9 | BikeErg | View workout | |
| 01/08/25 | v2:00/1:00r...7 | 8,904m | 1:54.5 | BikeErg | View workout |