Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/19/24 | v500m/0:45r...12 | 6,000m | 1:55.0 | BikeErg | View workout | |
| 10/17/24 | 10000m | 19:18.0 | 1:55.8 | BikeErg | View workout | |
| 10/16/24 | v3:00/2:00r...5 | 9,201m | 2:03.8 | BikeErg | View workout | |
| 10/14/24 | 45:00 | 21,103m | 2:07.9 | BikeErg | View workout | |
| 10/13/24 | 5000m | 9:39.4 | 1:55.8 | BikeErg | View workout | |
| 10/11/24 | 5018m | 12:04.9 | 2:24.4 | BikeErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 5,410m | 1:50.9 | BikeErg | View workout | |
| 10/07/24 | v8:00/3:00r...4 | 10,606m | 1:53.1 | BikeErg | View workout | |
| 10/04/24 | v10c/0:38r...7 | 1,122m | 2:09.9 | SkiErg | View workout | |
| 10/03/24 | v20c/0:20r...10 | 5,441m | 1:50.7 | BikeErg | View workout | |
| 10/02/24 | 10000m | 18:57.9 | 1:53.7 | BikeErg | View workout | |
| 10/01/24 | v0:20/0:10r...24 | 2,063m | 1:56.3 | RowErg | View workout | |
| 09/30/24 | v2:00/2:00r...5 | 7,127m | 1:57.8 | BikeErg | View workout | |
| 09/28/24 | v2000m/2:00r...6 | 12,000m | 1:56.4 | BikeErg | View workout | |
| 09/26/24 | v500m/1:33r...3 | 1,500m | 1:57.8 | BikeErg | View workout | |
| 09/26/24 | v1000m/1:31r...5 | 5,000m | 1:55.6 | BikeErg | View workout | |
| 09/24/24 | 20:19 | 10,033m | 2:01.5 | BikeErg | View workout | |
| 09/23/24 | v20c/2:00r...5 | 4,680m | 2:06.1 | RowErg | View workout | |
| 09/17/24 | 10x10c/0:30r | 5:56.8 | 2:00.5 | RowErg | View workout | |
| 09/17/24 | 20x10c/0:30r | 7:48.7 | 1:39.5 | BikeErg | View workout | |
| 09/15/24 | 19:41 | 10,036m | 1:57.7 | BikeErg | View workout | |
| 09/13/24 | v3000m/2:00r...2 | 3,125m | 4:20.9 | BikeErg | View workout | |
| 09/12/24 | v4000m/3:00r...4 | 10,000m | 1:54.8 | BikeErg | View workout | |
| 09/09/24 | v50c/2:00r...5 | 3,524m | 1:39.2 | BikeErg | View workout | |
| 09/08/24 | v6:00/1:00r...6 | 11,361m | 1:50.9 | BikeErg | View workout |