Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/13/25 | v1:00/2:00r...5 | 6,480m | 2:00.3 | BikeErg | View workout | |
| 08/11/25 | 30:00 | 10,819m | 2:46.3 | BikeErg | View workout | |
| 08/10/25 | v50c/2:00r...5 | 4,229m | 1:54.2 | BikeErg | View workout | |
| 08/10/25 | v50c/2:00r...5 | 2,344m | 2:05.8 | RowErg | View workout | |
| 08/07/25 | v1:00/1:00r...7 | 5,202m | 1:55.3 | BikeErg | View workout | |
| 08/06/25 | v8:00/3:00r...4 | 10,100m | 1:58.8 | BikeErg | View workout | |
| 08/01/25 | v0:20/0:10r...24 | 4,349m | 1:50.3 | BikeErg | View workout | |
| 07/29/25 | 30:00 | 14,518m | 2:03.9 | BikeErg | View workout | |
| 07/25/25 | 30:00 | 14,103m | 2:07.6 | BikeErg | View workout | |
| 07/23/25 | 10000m | 19:26.2 | 1:56.6 | BikeErg | View workout | |
| 07/20/25 | v1:00/1:00r...7 | 8,102m | 1:58.4 | BikeErg | View workout | |
| 07/18/25 | v1:00/1:00r...7 | 8,446m | 2:04.3 | BikeErg | View workout | |
| 07/15/25 | 1:10:10 | 32,520m | 2:09.4 | BikeErg | View workout | |
| 07/14/25 | v50c/1:25r...5 | 4,125m | 1:52.7 | BikeErg | View workout | |
| 07/12/25 | 26:56 | 12,761m | 2:06.6 | BikeErg | View workout | |
| 07/10/25 | 25:00 | 5,603m | 2:13.8 | RowErg | View workout | |
| 07/08/25 | 15000m | 29:27.5 | 1:57.8 | BikeErg | View workout | |
| 07/08/25 | 115m | 3:03.5 | 26:35.6 | BikeErg | View workout | |
| 07/07/25 | 7x50c/1:30r | 19:02.9 | 1:54.7 | BikeErg | View workout | |
| 07/06/25 | v6:00/1:00r...6 | 10,715m | 1:57.5 | BikeErg | View workout | |
| 07/01/25 | v1:00/1:00r...7 | 5,290m | 1:53.4 | BikeErg | View workout | |
| 06/28/25 | v4:00/3:00r...4 | 8,181m | 1:57.3 | BikeErg | View workout | |
| 06/27/25 | 10000m | 20:28.0 | 2:02.8 | BikeErg | View workout | |
| 06/25/25 | 5000m | 23:08.9 | 2:18.8 | RowErg | View workout | |
| 06/23/25 | 20000m | 41:46.6 | 2:05.3 | BikeErg | View workout |