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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Mar 12 Molly Vollmer: Strength in Every Season

Piet Zweedijk

Log

Date Workout Score Ave Comments Action
05/29/23 15:00.0 3,329m 2:15.1

INT D(15) 5-4-3-2-1 / RR=2min

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05/29/23 12:15.0 6,000m 2:02.5 View workout
05/27/23 16:15.0 3,203m 2:32.2

WU/RR/CD

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05/27/23 20:00.0 4,431m 2:15.4

8*2:30 / RR=1min

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05/27/23 12:18.0 6,000m 2:03.0 View workout
05/26/23 21:15.0 4,103m 2:35.3

WU/RR/CD

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05/26/23 13:30.0 6,000m 2:15.0

6K (0/3-2-1) CD

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05/26/23 7:33.0 4,000m 1:53.2

RL

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05/26/23 12:00.0 2,723m 2:12.2

WOD 12*1min / RR=1min

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05/26/23 12:20.0 6,000m 2:03.3 View workout
05/24/23 13:11.0 6,000m 2:11.8

6K (0/3-2-1)

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05/24/23 10:15.0 2,132m 2:24.2

WU/CD

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05/24/23 22:59.1 5,000m 2:17.9

WOD 5K

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05/24/23 12:29.0 6,000m 2:04.8 View workout
05/22/23 13:04.0 6,000m 2:10.6

6K (0/3-2-1)

 View workout
05/22/23 19:07.0 10,000m 1:54.7

RL

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05/22/23 26:14.0 4,920m 2:39.9

WU/RR/CD

 View workout
05/22/23 25:00.0 5,471m 2:17.0

WOD PYR 1-2-3-4-5-4-3-2-1

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05/22/23 12:24.0 6,000m 2:04.0 View workout
05/19/23 13:28.0 6,000m 2:14.6

6K 0/3-2-1

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05/19/23 15:14.0 2,890m 2:38.1

WU/RR/CD

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05/19/23 2000m 8:41.6 2:10.4

RL 2K

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05/19/23 21:00.0 4,593m 2:17.1

WOD INT U 1-2-3-4-5-6

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05/19/23 12:23.0 6,000m 2:03.8 View workout
05/17/23 19:14.1 3,661m 2:37.6

WU/RR/CD

 View workout