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Log

Date Workout Score Ave Comments Action
08/16/21 5000m 22:33.6 2:15.3 View workout
08/16/21 37:25 8,017m 2:20.0 View workout
08/16/21 1:00:00 13,179m 2:16.5 View workout
08/15/21 45:01 18,422m 2:26.6

39,668
15, 8, 1
39,300

 View workout
08/15/21 5000m 22:27.3 2:14.7 View workout
08/15/21 1:00:00 13,008m 2:18.3 View workout
08/15/21 1:00:00 13,420m 2:14.1 View workout
08/14/21 50:01 20,541m 2:26.1

39,572
15, 8, 1
39,202

 View workout
08/14/21 30:00 6,726m 2:13.8 View workout
08/14/21 48:32 10,516m 2:18.4 View workout
08/14/21 30:00 6,598m 2:16.4 View workout
08/14/21 32:01 7,016m 2:16.9 View workout
08/13/21 1:00:01 25,429m 2:21.6

39,459
15, 8, 1
39,087

 View workout
08/13/21 5000m 22:26.7 2:14.6 View workout
08/13/21 1:00:00 13,262m 2:15.7 View workout
08/13/21 1:00:00 13,189m 2:16.4 View workout
08/11/21 50:01 21,156m 2:21.8

39,673
15, 8, 1
39,292
38,917 after rest day trip to Columbus

 View workout
08/11/21 5000m 22:33.7 2:15.3 View workout
08/11/21 10000m 44:47.7 2:14.3 View workout
08/11/21 1:00:00 13,114m 2:17.2 View workout
08/10/21 48:47 20,053m 2:25.9

39,579
15, 8, 1
39,195

 View workout
08/10/21 10:00 2,247m 2:13.5 View workout
08/10/21 50:43 11,026m 2:18.0 View workout
08/10/21 1:00:00 13,225m 2:16.1 View workout
08/09/21 45:05 19,227m 2:20.6

39,510
14, 9, 1
39,123

 View workout