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Jerry Roth

Log

Date Workout Score Ave Comments Action
08/04/21 1:00:00 13,403m 2:14.2 View workout
08/03/21 47:45 20,041m 2:22.9

38,952
15, 8, 1
38,546

 View workout
08/03/21 2000m 9:56.5 2:29.1 View workout
08/03/21 6000m 26:33.6 2:12.8 View workout
08/03/21 2000m 8:12.3 2:03.0 View workout
08/03/21 555m 2:56.2 2:38.7 View workout
08/03/21 10000m 44:46.1 2:14.3 View workout
08/03/21 31:03 7,029m 2:12.5 View workout
08/01/21 5000m 12:42.4 2:32.4

39,277
15, 8, 1
38,859
groin pull
38,450 after rest day. pain substantially lower, not sure what or how i did it.

 View workout
08/01/21 30:00 12,143m 2:28.2 View workout
08/01/21 3000m 12:43.3 2:07.2 View workout
08/01/21 8000m 35:57.6 2:14.8 View workout
08/01/21 40:42 9,027m 2:15.2 View workout
08/01/21 31:54 7,023m 2:16.3 View workout
07/31/21 5000m 11:57.7 2:23.5

39,224
15, 8, 1
38,802

 View workout
07/31/21 30:00 12,462m 2:24.4 View workout
07/31/21 2000m 9:50.0 2:27.5 View workout
07/31/21 1:00:00 13,021m 2:18.2 View workout
07/31/21 1:00:00 13,496m 2:13.3 View workout
07/30/21 11:43 5,039m 2:19.6

39,150
15, 8, 1
38,724

 View workout
07/30/21 30:00 12,715m 2:21.5 View workout
07/30/21 2000m 9:57.7 2:29.4 View workout
07/30/21 30:00 6,695m 2:14.4 View workout
07/30/21 33:02 7,015m 2:21.2 View workout
07/30/21 30:00 6,540m 2:17.6 View workout