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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Miguel Caetano

Log

Date Workout Score Ave Comments Action
06/04/23 4:08.0 692m 2:59.1

recover

 View workout
06/04/23 1:00.0 285m 1:45.2

serie 1

 View workout
06/04/23 20:06.8 4,223m 2:22.8

warm up

 View workout
05/30/23 2x1500m/3:00r 12:04.8 2:00.8 View workout
05/30/23 9:15 1,860m 2:29.2 View workout
05/28/23 1:06:43.0 11,700m 2:51.0

8+

 View workout
05/27/23 57:24.0 9,740m 2:56.7

8+

 View workout
05/24/23 v10:00/5:00r...2 4,187m 2:23.3 View workout
05/24/23 8:06 1,657m 2:26.9 View workout
05/23/23 7:06 1,475m 2:24.6 View workout
05/23/23 5:57.0 1,500m 1:59.0 View workout
05/23/23 5:59.0 1,500m 1:59.6 View workout
05/23/23 5:55.0 1,500m 1:58.3 View workout
05/21/23 58:28.0 9,540m 3:03.8

8+

 View workout
05/16/23 26:34 4,500m 1:57.1 View workout
05/16/23 12:04 2,469m 2:26.7 View workout
05/15/23 30:05 6,919m 2:10.4 View workout
05/10/23 2x10:00/5:00r 4,300m 2:19.5 View workout
05/10/23 7:44 1,418m 2:43.8 View workout
05/09/23 3x1500m/3:00r 17:43.5 1:58.1 View workout
05/04/23 2:54 539m 2:42.0 View workout
05/04/23 4x3:30/3:00r 3,652m 1:55.0 View workout
05/04/23 9:00 1,833m 2:27.2 View workout
05/03/23 2x10:00/5:00r 3,869m 2:35.0 View workout
05/03/23 9:00 1,965m 2:17.4 View workout