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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Miguel Caetano

Log

Date Workout Score Ave Comments Action
12/07/23 2x4000m/5:00r 32:31.7 2:01.9 View workout
12/07/23 9:00 1,883m 2:23.3 View workout
11/28/23 v9:00/2:00r...6 10,359m 2:07.6

4x8min

 View workout
11/24/23 500m 3:07.4 3:07.4 View workout
11/24/23 2x3000m/5:00r 24:16.8 2:01.4 View workout
11/24/23 9:00 1,597m 2:49.0 View workout
11/22/23 v9:00/2:00r...5 9,197m 2:13.7

4x8min

 View workout
11/17/23 2:59 516m 2:53.8 View workout
11/17/23 2x3000m/5:00r 25:02.1 2:05.1 View workout
11/17/23 9:03 1,855m 2:26.4 View workout
11/15/23 v9:00/2:00r...6 9,983m 2:12.0

4x8min

 View workout
11/10/23 v3000m/r...3 10,500m 2:16.8

10 km

View workout
11/02/23 3:10 516m 3:04.6 View workout
11/02/23 2x3000m/5:00r 24:39.0 2:03.2 View workout
11/02/23 8:53 1,724m 2:34.8 View workout
10/31/23 10:10 2,111m 2:24.6 View workout
10/26/23 3:01 525m 2:53.0 View workout
10/26/23 2x3000m/5:00r 25:31.6 2:07.6 View workout
10/26/23 9:01 1,849m 2:26.3 View workout
10/25/23 v9:00/2:00r...6 9,538m 2:19.0

4x8min

 View workout
10/04/23 2x8:00/2:00r 3,874m 2:03.9 View workout
10/04/23 5:45 1,183m 2:26.1 View workout
09/29/23 15:02 3,282m 2:17.5 View workout
09/26/23 30:00 6,777m 2:12.8 View workout
09/14/23 20:05 4,557m 2:12.2 View workout