Dustin Penrod

Log

Date Workout Score Ave Comments Action
11/29/21 2:00 514m 1:57.5 View workout
11/27/21 1:48 507m 1:47.1 View workout
11/27/21 1:49 1,043m 1:45.3 View workout
11/27/21 1:53 505m 1:52.5 View workout
11/27/21 1:58 1,040m 1:53.4 View workout
11/27/21 2:10 513m 2:07.3 View workout
11/26/21 4:30 2,511m 1:47.8 View workout
11/26/21 4x1:00/0:30r 2,164m 1:50.9 View workout
11/26/21 4x1:00/0:30r 1,041m 1:55.2 View workout
11/25/21 26:00 6,010m 2:09.8 View workout
11/24/21 4x0:40/1:20r 1,727m 1:32.6 View workout
11/24/21 1:06 544m 2:02.2 View workout
11/22/21 4x0:30/1:30r 701m 1:25.5 View workout
11/22/21 1:07 251m 2:14.2 View workout
11/19/21 36:15 16,025m 2:15.7 View workout
11/18/21 18:00 2,268m 3:58.0 View workout
11/17/21 3x1000m/3:00r 5:16.2 1:45.4 View workout
11/17/21 2:08 509m 2:06.2 View workout
11/17/21 3x500m/3:00r 5:21.8 1:47.2 View workout
11/17/21 2:05 302m 3:27.6 View workout
11/16/21 5:33 2,517m 2:12.5 View workout
11/16/21 5x500m/1:20r 4:06.7 1:38.6 View workout
11/16/21 5x1000m/1:00r 9:06.4 1:49.2 View workout
11/16/21 20:41 10,015m 2:03.9 View workout
11/15/21 2:06 509m 2:04.1 View workout