Dustin Penrod

Log

Date Workout Score Ave Comments Action
12/20/21 10x500m/1:00r 18:11.0 1:49.1 View workout
12/20/21 2:09 512m 2:06.2 View workout
12/18/21 3x0:40/0:40r 641m 1:33.6 View workout
12/18/21 10:02 5,166m 1:56.6 View workout
12/17/21 2:12 506m 2:10.6 View workout
12/17/21 4x500m/1:30r 7:31.4 1:52.8 View workout
12/17/21 2:03 509m 2:01.1 View workout
12/16/21 5x1:00/1:00r 1,528m 1:38.1 View workout
12/15/21 2:05 511m 2:02.3 View workout
12/14/21 16:43 4,021m 2:04.7 View workout
12/13/21 6x1000m/1:00r 22:36.4 1:53.0 View workout
12/13/21 4:27 1,013m 2:12.1 View workout
12/09/21 22:19 10,026m 2:13.5 View workout
12/06/21 1:59 510m 1:57.1 View workout
12/04/21 8:46 4,024m 2:10.8 View workout
12/04/21 8x0:40/1:20r 3,317m 1:36.4 View workout
12/04/21 10:00 5,025m 1:59.5 View workout
12/02/21 5x1000m/1:00r 19:15.1 1:55.5 View workout
12/01/21 2:04 509m 2:02.6 View workout
12/01/21 9x1:00/1:00r 2,285m 1:58.1 View workout
11/30/21 34:13 16,023m 2:08.1 View workout
11/29/21 12:20 3,013m 2:02.9 View workout
11/29/21 1:13 212m 2:52.8 View workout
11/29/21 1:50 313m 2:56.8 View workout
11/29/21 2:26 415m 2:56.3 View workout