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Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Shawn Simmons

Log

Date Workout Score Ave Comments Action
12/20/19 30:00 6,191m 2:25.3 View workout
12/17/19 30:00 6,252m 2:23.9 View workout
12/16/19 30:00 6,168m 2:25.9 View workout
12/11/19 5000m 24:30.5 2:27.0 View workout
11/29/19 30:00 6,094m 2:27.6 View workout
11/27/19 30:00 6,038m 2:29.0 View workout
11/23/19 30:00 6,000m 2:30.0 View workout
11/18/19 30:00 6,149m 2:26.3 View workout
11/09/19 30:00 6,100m 2:27.5 View workout
10/28/19 30:00 6,074m 2:28.1 View workout
10/25/19 30:00 6,056m 2:28.6 View workout
10/19/19 30:00 6,143m 2:26.5 View workout
10/07/19 30:00 6,069m 2:28.2 View workout
10/05/19 30:00 6,080m 2:28.0 View workout
09/27/19 30:00 6,150m 2:26.3

Moved up to level 7 resistance

View workout
09/19/19 30:00 6,043m 2:28.9 View workout
09/18/19 5000m 24:45.7 2:28.5 View workout
09/16/19 5000m 24:26.4 2:26.6 View workout
09/15/19 5000m 25:14.4 2:31.4 View workout
09/06/19 5000m 24:39.9 2:27.9

Moved resistance up to 6

 View workout
09/02/19 5000m 25:01.7 2:30.1 View workout
08/29/19 5000m 24:46.6 2:28.6 View workout
08/27/19 5000m 24:56.2 2:29.6 View workout
08/26/19 5000m 25:08.6 2:30.8 View workout
08/23/19 5000m 26:22.6 2:38.2 View workout