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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Tony Sheneman

Log

Date Workout Score Ave Comments Action
01/17/22 47:23.8 10,000m 2:22.1 View workout
01/13/22 21:00.0 3,500m 3:00.0 View workout
01/12/22 21:15.0 6,000m 1:46.2 View workout
01/07/22 26:12.0 6,000m 2:11.0 View workout
01/02/22 8:20.0 1,700m 2:27.0 View workout
12/30/21 19:20.0 4,000m 2:25.0 View workout
12/24/21 17:24.6 3,600m 2:25.0 View workout
12/23/21 58:45.0 15,000m 1:57.5 View workout
12/22/21 31:38.6 7,000m 2:15.6 View workout
12/19/21 1:47:32.0 21,097m 2:32.9 View workout
12/17/21 1:19:27.0 14,000m 2:50.2 View workout
12/16/21 46:40.5 10,000m 2:20.0 View workout
12/15/21 1:32:17.0 17,000m 2:42.8 View workout
12/14/21 52:43.6 10,000m 2:38.1 View workout
12/10/21 1:21:30.7 14,500m 2:48.6 View workout
12/07/21 45:25.0 8,000m 2:50.3 View workout
12/06/21 17:45.6 4,000m 2:13.2 View workout
12/05/21 44:32.8 10,000m 2:13.6 View workout
11/30/21 33:47.6 6,250m 2:42.2 View workout
11/29/21 31:41.4 6,750m 2:20.8 View workout
11/28/21 48:23.6 10,000m 2:25.1 View workout
11/27/21 51:56.7 10,000m 2:35.8 View workout
11/26/21 2:05:04.0 22,000m 2:50.5 View workout
11/25/21 1:05:25.0 12,000m 2:43.5 View workout
11/21/21 19:24.0 4,000m 2:25.5 View workout