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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Frédéric OSTROWSKY

Log

Date Workout Score Ave Comments Action
02/02/24 v1:00/1:00r...6 5,078m 2:04.0 View workout
02/02/24 27:01 10,638m 2:32.4 View workout
01/30/24 2000m 7:45.4 1:56.3 View workout
01/30/24 40:00 17,568m 2:16.6 View workout
01/18/24 12:00 2,740m 2:11.3 View workout
01/17/24 30:00 13,165m 2:16.7 View workout
01/16/24 12:00 2,722m 2:12.2 View workout
01/04/24 20:00 8,387m 2:23.0 View workout
01/03/24 30:44 13,778m 2:13.8 View workout
01/03/24 8:10 3,410m 2:23.9 View workout
12/31/23 20:00 8,778m 2:16.7 View workout
12/28/23 20:00 8,086m 2:28.4 View workout
12/28/23 20:00 8,107m 2:28.0 View workout
12/13/23 20:00 4,102m 2:26.2 View workout
12/11/23 20:00 8,177m 2:26.7 View workout
12/07/23 v250m/0:45r...12 3,000m 1:37.4 View workout
12/07/23 30:00 14,050m 2:08.1 View workout
12/06/23 30:00 14,183m 2:06.9 View workout
12/04/23 20:11 8,458m 2:23.2 View workout
11/30/23 20:00 8,212m 2:26.1 View workout
11/30/23 v1:00/1:00r...7 2,869m 1:44.5 View workout
11/30/23 20:00 8,525m 2:20.7 View workout
11/29/23 20:00 8,008m 2:29.8 View workout
11/28/23 10x100m/1:00r 2:42.5 1:21.2 View workout
11/28/23 5000m 21:04.6 2:06.4 View workout