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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Frédéric OSTROWSKY

Log

Date Workout Score Ave Comments Action
11/25/24 v2:00/2:00r...6 1,456m 1:32.7 View workout
11/25/24 v2:00/2:00r...2 1,542m 4:14.6 View workout
11/18/24 30:00 12,966m 2:18.8 View workout
11/15/24 15:00 5,962m 2:30.9 View workout
11/04/24 33:54 10,089m 3:21.6 View workout
10/28/24 1:00:00 25,013m 2:23.9 View workout
09/15/24 10000m 42:56.9 2:08.8 View workout
08/06/24 10:00 2,776m 3:36.1 View workout
08/06/24 20:00 8,568m 2:20.0 View workout
07/02/24 45:00 18,313m 2:27.4 View workout
07/01/24 v0:45/0:45r...20 9,004m 1:39.9 View workout
07/01/24 2000m 8:20.9 2:05.2 View workout
05/28/24 30:00 10,409m 2:52.9 View workout
05/24/24 38:52 17,438m 2:13.7 View workout
05/20/24 30:00 10,470m 2:51.9 View workout
05/17/24 45:00 17,042m 2:38.4 View workout
05/03/24 30:00 13,766m 2:10.7 View workout
04/26/24 v1000m/0:20r...5 5,000m 1:55.8 View workout
04/26/24 20:00 9,131m 2:11.4 View workout
04/02/24 15:00 3,448m 2:10.5 View workout
03/22/24 v25c/1:00r...12 7,535m 1:45.0 View workout
03/18/24 30:00 13,063m 2:17.7 View workout
03/14/24 v1000m/2:00r...5 7,000m 1:48.0 View workout
03/14/24 10:00 4,121m 2:25.5 View workout
02/06/24 5:31 1,287m 2:08.8 View workout