Log for Rich Jones | Concept2 Logbook

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Rich Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/21/26	15:00	3,414m	2:11.8	RowErg	Rowed on EXR: EXR \| Just Row in Cliffside Return, Henley	View workout
10/21/26	1:09:51	15,800m	2:12.6	SkiErg	Rowed on EXR: ski two pass panorama Bled	View workout
10/20/26	4:28	1,010m	2:13.0	RowErg	Rowed on EXR: Shark Attack	View workout
10/19/26	4:24	1,006m	2:11.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
10/18/26	4:27	1,005m	2:13.1	RowErg	Rowed on EXR: Shark Attack	View workout
10/18/26	v1:00/r...20	12,641m	2:07.7	SkiErg	Rowed on EXR: EXR \| The Ziggurat on Castle Row, Bled - The Ziggurat	View workout
10/16/26	11:02	2,523m	2:11.2	RowErg	Rowed on EXR: EXR \| Just Row on Forgotten Fortress, Bled	View workout
10/15/26	2:23	515m	2:18.8	RowErg	Rowed on EXR: EXR \| Just Row on Forgotten Fortress, Bled	View workout
10/14/26	2:24	513m	2:20.9	RowErg	Rowed on EXR: EXR \| Just Row on Forgotten Fortress, Bled	View workout
10/13/26	1:47	500m	1:47.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
10/12/26	5000m	23:01.0	2:18.1	SkiErg	Rowed on EXR: 5K ski - 5 kilometer	View workout
10/11/26	30:18	6,966m	2:10.5	RowErg	Rowed on EXR: EXR \| Just Row on Church Circuit, Bled	View workout
10/11/26	10:58	2,516m	2:10.7	RowErg	Rowed on EXR: EXR \| Just Row in Boston Loop, Boston	View workout
10/09/26	4:17	1,000m	2:08.6	RowErg	Rowed on EXR: Shark Attack	View workout
10/07/26	4:29	995m	2:15.3	RowErg	Rowed on EXR: Shark Attack	View workout
10/06/26	2:28	529m	2:20.0	RowErg	Rowed on EXR: EXR \| Just Row on Forgotten Fortress, Bled	View workout
10/05/26	2:18	511m	2:15.8	RowErg	Rowed on EXR: EXR \| Just Row in Charles Express, Boston	View workout
10/04/26	v10000m/r...1	10,000m	2:07.1	RowErg	Rowed on EXR: 10K ski dock detour Long Beach - 10 kilometer time trial	View workout
10/03/26	4:39	1,006m	2:18.9	RowErg	Rowed on EXR: Shark Attack	View workout
10/02/26	2:21	514m	2:18.0	RowErg	Rowed on EXR: EXR \| Just Row in Charles River, Boston	View workout
10/01/26	2:03	515m	1:59.6	RowErg	Rowed on EXR: Shark Attack	View workout
09/30/26	2:20	514m	2:16.5	RowErg	Rowed on EXR: EXR \| Just Row on Lakeside Legacy, Bled	View workout
09/29/26	2:23	512m	2:19.8	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
09/28/26	2:06	500m	2:06.3	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
09/27/26	3:41	1,000m	1:50.8	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout

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