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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/15/21 v250m/0:57r...10 2,500m 2:01.9 View workout
03/15/21 2000m 7:43.7 1:55.9 View workout
03/08/21 12x1:00/1:00r 3,331m 1:48.0 View workout
03/08/21 8:03 2,013m 1:59.9 View workout
02/14/21 v50c/6:34r...5 2,135m 1:56.6 View workout
02/14/21 4:18 1,006m 2:08.4 View workout
02/04/21 5x750m/3:30r 13:36.8 1:48.9 View workout
02/04/21 4:00 1,015m 1:58.2 View workout
02/01/21 v21c/3:05r...7 1,138m 1:50.7 View workout
01/21/21 v15c/1:43r...5 997m 1:50.2 View workout
01/19/21 v21c/1:48r...6 1,801m 1:56.7 View workout
01/19/21 1:14 321m 1:55.8 View workout
01/08/21 v200m/2:20r...6 1,200m 1:52.5 View workout
01/08/21 3:22 373m 4:31.0 View workout
01/02/21 v15c/0:44r...11 2,341m 1:56.1 View workout
01/02/21 v15c/8:34r...4 764m 1:47.1 View workout
12/29/20 v1:00/0:05r...20 5,203m 1:55.3 View workout
12/25/20 v10c/10:00r...1 128m 1:46.6 View workout
12/25/20 4x10c/r 0:53.4 0:50.0 View workout
12/21/20 3:04 795m 1:56.0 View workout
11/18/20 4:44 1,015m 2:19.9 View workout
11/18/20 1:33 312m 2:30.4 View workout
11/18/20 1:33 332m 2:20.2 View workout
11/18/20 4:57 1,010m 2:27.4 View workout
10/31/20 v15c/2:39r...12 2,470m 1:53.3 View workout