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Graham O'Grady

Log

Date Workout Score Ave Comments Action
08/21/20 3x1000m/2:00r 10:22.1 1:43.6 View workout
08/10/20 6:29 1,518m 2:08.1 View workout
08/10/20 4x1500m/3:00r 21:09.9 1:45.8 View workout
08/10/20 6:03 1,513m 2:00.2 View workout
08/05/20 30:06 7,790m 1:55.9 View workout
08/03/20 45:04 11,156m 2:01.2 View workout
06/30/20 10:04 2,388m 2:06.4 View workout
06/30/20 v2000m/3:59r...3 6,000m 1:50.4 View workout
06/24/20 v10:00/4:20r...4 10,360m 1:55.8 View workout
06/22/20 5:06 1,224m 2:05.0 View workout
06/22/20 10x2:00/1:00r 5,526m 1:48.5 View workout
06/22/20 10:02 2,524m 1:59.3 View workout
06/10/20 2x12:00/4:00r 6,390m 1:52.6 View workout
06/08/20 15x1:00/1:00r 4,256m 1:45.7 View workout
05/26/20 30:00 7,558m 1:59.0 View workout
05/21/20 4x1500m/3:00r 20:46.7 1:43.8 View workout
05/18/20 30:06 7,845m 1:55.1 View workout
05/15/20 13x2:00/1:00r 5,910m 2:11.9 View workout
05/15/20 5:14 1,306m 2:00.3 View workout
05/13/20 v8:00/2:00r...4 8,830m 1:48.7 View workout
05/11/20 1:00 359m 1:23.5 View workout
05/11/20 40:06 10,011m 2:00.1 View workout
05/08/20 v15:00/1:00r...5 11,282m 1:54.3 View workout
05/06/20 10x3:00/1:00r 8,622m 1:44.3 View workout
05/04/20 v15:00/1:00r...5 12,460m 1:53.1 View workout