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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Chris Murphy

Log

Date Workout Score Ave Comments Action
02/14/22 5000m 22:28.2 2:14.8 View workout
02/11/22 5000m 22:13.7 2:13.3 View workout
02/10/22 5000m 21:54.0 2:11.4 View workout
02/09/22 5000m 22:00.2 2:12.0 View workout
02/08/22 5000m 21:45.7 2:10.5 View workout
02/07/22 4000m 17:51.8 2:13.9 View workout
02/03/22 4000m 17:45.2 2:13.1 View workout
02/02/22 4000m 17:43.8 2:12.9 View workout
02/01/22 4000m 17:56.8 2:14.6 View workout
01/31/22 4000m 17:59.4 2:14.9 View workout
01/28/22 4000m 18:26.6 2:18.3 View workout
01/26/22 4000m 18:40.8 2:20.1 View workout
01/24/22 3000m 14:15.4 2:22.5 View workout
01/05/22 3000m 13:55.9 2:19.3 View workout
01/04/22 3000m 14:28.5 2:24.7 View workout
08/11/21 4000m 17:59.5 2:14.9 View workout
08/06/21 5000m 21:21.5 2:08.1 View workout
08/05/21 5000m 21:13.3 2:07.3 View workout
08/04/21 5000m 21:30.3 2:09.0 View workout
08/03/21 5000m 21:00.9 2:06.0 View workout
08/02/21 4000m 16:25.7 2:03.2 View workout
07/30/21 5000m 20:59.8 2:05.9 View workout
07/29/21 5000m 20:50.9 2:05.0 View workout
07/28/21 5000m 20:49.8 2:04.9 View workout
07/27/21 5000m 21:52.2 2:11.2 View workout