Chris Murphy 5000m row
5,000
Meters
22:51.1
Time
2:17.1
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 128 |
February 16, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.1 | 5,000 | 2:17.1 | 136 | 766 | 292 | 19 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 709 | 56 | 19 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 763 | 58 | 19 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 791 | 59 | 20 |
| 4:44.8 | 4,000 | 2:22.4 | 121 | 733 | 58 | 18 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 843 | 61 | 20 |
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Workout Graph
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