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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jonathan Buchholz

Log

Date Workout Score Ave Comments Action
03/11/23 1:42 361m 2:22.1 View workout
03/09/23 2x30:00/2:00r 13,345m 2:14.8 View workout
03/08/23 20:00 4,337m 2:18.3 View workout
03/08/23 5000m 21:12.0 2:07.2 View workout
03/08/23 6x500m/2:00r 11:01.4 1:50.2 View workout
03/07/23 10000m 44:25.3 2:13.2 View workout
03/06/23 14:00 3,099m 2:15.5 View workout
03/03/23 2000m 7:00.6 1:45.1 View workout
03/03/23 6:15 1,344m 2:19.5 View workout
03/02/23 2000m 9:20.2 2:20.0 View workout
03/01/23 6x500m/2:00r 10:40.5 1:46.7 View workout
02/28/23 5000m 22:05.0 2:12.5 View workout
02/28/23 25:00 5,487m 2:16.6 View workout
02/27/23 17:29 4,008m 2:10.9 View workout
02/27/23 36:00 8,035m 2:14.4 View workout
02/25/23 3x3000m/4:00r 35:12.3 1:57.3 View workout
02/21/23 20:00 1,338m 7:28.4 View workout
02/16/23 20:00 5,149m 1:56.5 View workout
02/15/23 3:48 801m 2:22.6 View workout
02/15/23 2000m 7:05.7 1:46.4 View workout
02/15/23 2:59 646m 2:18.8 View workout
02/14/23 40:00 9,200m 2:10.4 View workout
02/13/23 8x500m/1:00r 14:23.5 1:47.9 View workout
02/13/23 2:08 384m 2:47.7 View workout
02/12/23 45:00 10,212m 2:12.2 View workout