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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jonathan Buchholz

Log

Date Workout Score Ave Comments Action
11/19/24 4:06 945m 2:10.3 View workout
11/18/24 2x20:00/2:00r 9,374m 2:08.0 View workout
11/18/24 3:43 705m 2:38.4 View workout
11/18/24 6x0:20/1:40r 723m 1:22.9 View workout
11/18/24 5:08 1,289m 1:59.7 View workout
11/17/24 3x20:00/3:00r 13,968m 2:08.8 View workout
11/15/24 3:33 529m 3:21.3 View workout
11/15/24 2x5000m/9:55r 38:23.1 1:55.1 View workout
11/14/24 26:02 12,362m 2:06.3 View workout
11/14/24 36:06 8,362m 2:09.5 View workout
11/13/24 3x20:00/3:00r 13,987m 2:08.6 View workout
11/12/24 4:06 654m 3:08.6 View workout
11/12/24 3x2000m/5:00r 22:19.9 1:51.6 View workout
11/12/24 6:25 1,492m 2:09.1 View workout
11/11/24 2x20:00/3:00r 9,426m 2:07.3 View workout
11/11/24 2:40 514m 2:36.5 View workout
11/11/24 6x0:20/1:40r 676m 1:28.7 View workout
11/11/24 4:02 1,047m 1:55.6 View workout
11/10/24 3x20:00/3:00r 13,983m 2:08.7 View workout
11/07/24 30:00 7,521m 1:59.6 View workout
11/06/24 6:37 1,115m 2:58.0 View workout
11/06/24 10000m 39:11.7 1:57.5 View workout
10/30/24 7:06 807m 4:24.4 View workout
10/30/24 5000m 18:41.5 1:52.1 View workout
10/30/24 11:36 2,683m 2:09.7 View workout