Jonathan Buchholz 5:04 row
1,186
Meters
5:04.8
Time
2:08.4
Pace
72
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 50 |
May 30, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,186 | 2:08.4 | 165 | 850 | 72 | 17 | 119 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 18 | 119 |
| 5:04.8 | 16 | 2:30.0 | 104 | 656 | 0 | 0 | 119 |
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Workout Graph
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