Sergio Curra

Log

Date Workout Score Ave Comments Action
02/01/23 30:00 7,556m 1:59.1

[Remo] Rodaje 30 minutos
app.erg.zone

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01/31/23 0:30 150m 1:40.0

Test 30 segundos
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01/31/23 50m 0:10.4 1:44.0

Test 50 metros
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01/31/23 5x50m/0:30r 0:51.5 1:43.0

Series 5 x 50 metros
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01/31/23 v100m/0:30r...3 225m 1:43.5

Series 100-75-50
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01/31/23 15:00 3,665m 2:02.7

Rodaje 15 minutos
app.erg.zone

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01/31/23 100m 0:18.9 1:34.5

[Remo] 100 metros
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01/31/23 40:00 10,028m 1:59.6

[Remo] Rodaje 40 minutos
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View workout
01/30/23 100m 0:18.8 1:34.0

[Remo] 100 metros
app.erg.zone

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01/30/23 30:00 7,541m 1:59.3

[Remo] Rodaje 30 minutos
app.erg.zone

View workout
01/30/23 50m 0:10.5 1:45.0

Test 50 metros
app.erg.zone

View workout
01/30/23 5x50m/0:30r 0:52.9 1:45.8

Series 5 x 50 metros
app.erg.zone

View workout
01/30/23 45:00 10,872m 2:04.1

Rodaje 45 minutos
app.erg.zone

View workout
01/29/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout
01/29/23 5x50m/0:30r 0:52.3 1:44.6

Series 5 x 50 metros
app.erg.zone

View workout
01/29/23 15:00 3,665m 2:02.7

Rodaje 15 minutos
app.erg.zone

View workout
01/29/23 21097m 1:23:14.7 1:58.3

[Remo] Medio maratón
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01/29/23 1000m 4:02.6 2:01.3

[Remo] Calentamiento
app.erg.zone

View workout
01/28/23 50m 0:10.5 1:45.0

Test 50 metros
app.erg.zone

View workout
01/28/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout
01/28/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout
01/28/23 100m 0:20.3 1:41.5

Test 100 metros
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View workout
01/28/23 5x50m/0:30r 0:52.3 1:44.6

Series 5 x 50 metros
app.erg.zone

View workout
01/28/23 1000m 4:02.2 2:01.1

Calentamiento
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View workout
01/28/23 100m 0:18.9 1:34.5

[Remo] 100 metros
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View workout