Sergio Curra

Log

Date Workout Score Ave Comments Action
02/09/23 50m 0:10.8 1:48.0

Test 50 metros
app.erg.zone

View workout
02/09/23 30:00 7,109m 2:06.6

Rodaje 30 minutos
app.erg.zone

View workout
02/06/23 30:00 7,317m 2:03.0

[Remo] Rodaje 30 minutos
app.erg.zone

View workout
02/06/23 50:00 12,003m 2:04.9

Rodaje 50 minutos
app.erg.zone

View workout
02/05/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout
02/05/23 50m 0:10.5 1:45.0

Test 50 metros
app.erg.zone

View workout
02/05/23 5x50m/0:30r 0:52.5 1:45.0

Series 5 x 50 metros
app.erg.zone

View workout
02/05/23 15:00 3,676m 2:02.4

Rodaje 15 minutos
app.erg.zone

View workout
02/05/23 21097m 1:23:10.4 1:58.2

[Remo] Medio maratón
app.erg.zone

View workout
02/05/23 1000m 3:59.7 1:59.8

[Remo] Calentamiento
app.erg.zone

View workout
02/04/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout
02/04/23 5x50m/0:30r 0:51.9 1:43.8

Series 5 x 50 metros
app.erg.zone

View workout
02/04/23 v100m/0:30r...3 225m 1:44.2

Series 100-75-50
app.erg.zone

View workout
02/04/23 v300m/1:00r...3 600m 1:43.2

Series 300-200-100
app.erg.zone

View workout
02/04/23 1000m 4:01.9 2:00.9

Calentamiento
app.erg.zone

View workout
02/04/23 1000m 4:03.9 2:01.9

[Remo] Calentamiento
app.erg.zone

View workout
02/04/23 100m 0:18.7 1:33.5

[Remo] 100 metros
app.erg.zone

View workout
02/04/23 500m 1:39.4 1:39.4

[Remo] Test 500 metros
app.erg.zone

View workout
02/04/23 20:00 5,027m 1:59.3

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
02/02/23 v300m/1:00r...3 600m 1:37.9

[Remo] Series 300-200-100
app.erg.zone

View workout
02/02/23 40:00 10,036m 1:59.5

[Remo] Rodaje 40 minutos
app.erg.zone

View workout
02/02/23 5x50m/0:30r 0:52.8 1:45.6

Series 5 x 50 metros
app.erg.zone

View workout
02/02/23 5000m 18:56.1 1:53.6

Test 5000 metros
app.erg.zone

View workout
02/02/23 1000m 4:02.8 2:01.4

Calentamiento
app.erg.zone

View workout
02/01/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout