Concept2 Logbook | Log for Sergio Curra

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Sergio Curra

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/07/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
12/07/23	50m	0:10.8	1:48.0	SkiErg	Test 50 metros app.erg.zone	View workout
12/07/23	50m	0:10.8	1:48.0	SkiErg	Test 50 metros app.erg.zone	View workout
12/07/23	5x50m/0:30r	0:52.1	1:44.2	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
12/07/23	v100m/0:30r...3	225m	1:45.1	SkiErg	Series 100-75-50 app.erg.zone	View workout
12/07/23	1:00:00	14,560m	2:03.6	SkiErg	Test 1 hora app.erg.zone	View workout
12/06/23	30:00	7,445m	2:00.8	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
12/06/23	50m	0:10.5	1:45.0	SkiErg	Test 50 metros app.erg.zone	View workout
12/06/23	100m	0:20.4	1:42.0	SkiErg	Test 100 metros app.erg.zone	View workout
12/06/23	1:00	295m	1:41.6	SkiErg	Test 1 minuto app.erg.zone	View workout
12/06/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
12/06/23	20:00	4,913m	2:02.1	SkiErg	Rodaje 20 minutos app.erg.zone	View workout
12/05/23	100m	0:18.9	1:34.5	RowErg	[Remo] 100 metros app.erg.zone	View workout
12/05/23	20:00	4,954m	2:01.1	RowErg	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
12/05/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
12/05/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
12/05/23	50m	0:10.9	1:49.0	SkiErg	Test 50 metros app.erg.zone	View workout
12/05/23	5x50m/0:30r	0:52.1	1:44.2	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
12/05/23	v300m/1:00r...3	600m	1:44.2	SkiErg	Series 300-200-100 app.erg.zone	View workout
12/05/23	45:00	10,964m	2:03.1	SkiErg	Rodaje 45 minutos app.erg.zone	View workout
12/04/23	100m	0:20.5	1:42.5	SkiErg	Test 100 metros app.erg.zone	View workout
12/04/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
12/04/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
12/04/23	50m	0:10.9	1:49.0	SkiErg	Test 50 metros app.erg.zone	View workout
12/04/23	45:00	11,015m	2:02.5	RowErg	[Remo] Rodaje 45 minutos app.erg.zone	View workout

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