Chris Ostrum
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/25 | 10x100m/3:00r | 2:29.1 | 1:14.5 | RowErg | View workout | |
| 01/26/25 | 3:42 | 928m | 1:59.8 | RowErg | View workout | |
| 01/23/25 | 20:00 | 9,063m | 2:12.4 | BikeErg | View workout | |
| 01/23/25 | 20:01 | 7,981m | 2:30.5 | BikeErg | View workout | |
| 01/21/25 | 45:01 | 19,644m | 2:17.4 | BikeErg | View workout | |
| 01/19/25 | 40:05 | 18,528m | 2:09.8 | BikeErg | View workout | |
| 01/12/25 | v2:00/2:00r...6 | 1,471m | 1:31.7 | RowErg | View workout | |
| 01/12/25 | v2:00/2:00r...6 | 1,450m | 1:33.1 | RowErg | View workout | |
| 01/11/25 | 1x15:00/3:00r | 3,523m | 2:07.7 | RowErg | View workout | |
| 01/11/25 | 2:03 | 458m | 2:14.4 | RowErg | View workout | |
| 01/10/25 | 3:50 | 745m | 2:34.8 | RowErg | View workout | |
| 01/06/25 | v2:00/2:00r...6 | 1,465m | 1:32.1 | RowErg | View workout | |
| 01/06/25 | 3:14 | 772m | 2:06.0 | RowErg | View workout | |
| 12/30/24 | 5x200m/5:00r | 2:37.8 | 1:18.9 | RowErg | View workout | |
| 12/30/24 | 2:55 | 793m | 1:50.8 | RowErg | View workout | |
| 12/30/24 | 2:04 | 493m | 2:05.8 | RowErg | View workout | |
| 12/28/24 | v2:00/2:00r...6 | 1,427m | 1:34.6 | RowErg | View workout | |
| 12/28/24 | v2:00/2:00r...6 | 1,419m | 1:35.1 | RowErg | View workout | |
| 12/28/24 | 3:45 | 897m | 2:05.6 | RowErg | View workout | |
| 12/18/24 | 500m | 1:20.0 | 1:20.0 | RowErg | View workout | |
| 12/18/24 | 2:00 | 524m | 1:54.9 | RowErg | View workout | |
| 12/18/24 | 5:02 | 1,215m | 2:04.3 | RowErg | View workout | |
| 12/17/24 | 2:37 | 590m | 2:13.8 | RowErg | View workout | |
| 12/12/24 | v100c/7:38r...3 | 4,699m | 2:07.7 | RowErg | View workout | |
| 12/12/24 | 2:13 | 497m | 2:14.1 | RowErg | View workout |