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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Chris Ostrum

Log

Date Workout Score Ave Comments Action
05/09/20 1:03 318m 1:39.0 View workout
05/08/20 1:00 371m 1:20.8 View workout
05/08/20 0:35 169m 1:45.0 View workout
05/08/20 6:20 1,669m 1:54.0 View workout
05/06/20 2x4000m/7:00r 30:30.4 1:54.4 View workout
05/06/20 3:58 1,039m 1:54.6 View workout
05/05/20 3x10:00/4:00r 7,745m 1:56.2 View workout
05/05/20 2:56 754m 1:57.0 View workout
05/04/20 2x30:00/3:00r 15,285m 1:57.7 View workout
05/04/20 3:57 1,010m 1:57.5 View workout
05/03/20 21097m 1:24:48.2 2:00.5 View workout
05/03/20 3:24 760m 2:14.7 View workout
05/02/20 4000m 15:45.4 1:58.1 View workout
05/02/20 4:03 1,012m 2:00.3 View workout
05/01/20 5:04 1,272m 1:59.6 View workout
05/01/20 8x100m/2:00r 2:03.0 1:16.8 View workout
05/01/20 5:09 1,204m 2:08.4 View workout
05/01/20 4:26 1,119m 1:59.0 View workout
04/30/20 v10000m/3:00r...2 14,542m 2:01.4 View workout
04/30/20 2:33 582m 2:11.7 View workout
04/29/20 4:42 1,009m 2:19.9 View workout
04/29/20 6000m 22:17.4 1:51.4 View workout
04/29/20 3:15 760m 2:08.6 View workout
04/29/20 2:21 592m 1:59.0 View workout
04/29/20 5:12 1,265m 2:03.5 View workout