Chris Ostrum 5:09 row
1,204
Meters
5:09.4
Time
2:08.4
Pace
74
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 01, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.4 | 1,204 | 2:08.4 | 165 | 861 | 74 | 21 | 111 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 103 |
| 5:09.4 | 29 | 2:42.0 | 82 | 382 | 1 | 8 | 120 |