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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Chris Ostrum

Log

Date Workout Score Ave Comments Action
06/06/21 v2000m/3:00r...4 5,000m 1:48.7 View workout
06/06/21 3:14 771m 2:06.1 View workout
06/05/21 2x10:00/4:00r 5,241m 1:54.4 View workout
06/05/21 4:11 1,001m 2:05.7 View workout
06/01/21 1:36 400m 2:01.1 View workout
06/01/21 1:32 388m 1:59.5 View workout
06/01/21 1:30 383m 1:57.8 View workout
06/01/21 1:35 396m 2:01.0 View workout
05/30/21 2x2000m/4:00r 15:06.4 1:53.3 View workout
05/30/21 4:34 1,049m 2:10.9 View workout
05/28/21 10:48 2,508m 2:09.2 View workout
05/28/21 v300m/3:23r...3 900m 1:49.2 View workout
05/27/21 10x25c/1:00r 8:05.6 1:32.4 View workout
05/27/21 25c 0:45.6 1:30.4 View workout
05/27/21 4:43 1,014m 2:19.9 View workout
05/26/21 500m 1:20.9 1:20.9 View workout
05/26/21 3:03 521m 2:56.2 View workout
05/26/21 v100m/2:00r...4 500m 1:19.6 View workout
05/26/21 4:14 999m 2:07.4 View workout
05/17/21 v50c/3:17r...5 1,942m 1:47.4 View workout
05/15/21 2:06 444m 2:22.9 View workout
05/15/21 9:42 2,328m 2:05.0 View workout
05/13/21 v1:40/0:20r...5 2,291m 1:49.1 View workout
05/13/21 4:28 1,024m 2:10.9 View workout
05/06/21 3x10:00/4:00r 7,797m 1:55.4 View workout