Chris Ostrum 10:48 row
2,508
Meters
10:48.5
Time
2:09.2
Pace
169
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 126 |
May 28, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:48.5 | 2,508 | 2:09.2 | 162 | 938 | 169 | 22 | 156 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 23 | 149 |
| 7:45.7 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 21 | 158 |
| 9:48.2 | 508 | 2:00.5 | 200 | 969 | 33 | 21 | 161 |
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