Jay Knoll

Log

Date Workout Score Ave Comments Action
09/01/23 10:01 2,014m 2:29.2 View workout
09/01/23 v50c/2:00r...5 2,444m 2:12.8 View workout
08/31/23 1:57 435m 2:15.2 View workout
08/31/23 5:04 1,037m 2:26.8 View workout
08/31/23 15:00 3,042m 2:28.0 View workout
08/30/23 1000m 4:49.0 2:24.5 View workout
08/30/23 v6:00/1:00r...2 2,171m 2:19.7 View workout
08/30/23 2x500m/2:00r 4:31.0 2:15.5 View workout
08/30/23 24:26 5,002m 2:26.5 View workout
08/29/23 7:53 1,533m 2:34.2 View workout
08/29/23 9:36 2,031m 2:22.0 View workout
08/29/23 v5:00/2:00r...2 2,217m 2:15.3 View workout
08/29/23 2:55 511m 2:51.3 View workout
08/29/23 5:12 1,108m 2:21.1 View workout
08/29/23 12:07 2,529m 2:23.9 View workout
08/28/23 2x1000m/3:00r 9:24.8 2:21.2 View workout
08/28/23 v25c/1:00r...12 5,118m 2:24.9 View workout
08/27/23 1:40 333m 2:30.7 View workout
08/27/23 14:24 3,027m 2:22.7 View workout
08/27/23 3x1000m/1:30r 13:50.0 2:18.3 View workout
08/27/23 5:06 1,100m 2:19.4 View workout
08/27/23 9:57 2,073m 2:24.1 View workout
08/25/23 4x500m/2:00r 9:16.2 2:19.0 View workout
08/25/23 12:41 2,497m 2:32.3 View workout
08/25/23 9:51 2,021m 2:26.3 View workout