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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Scott Burrow

Log

Date Workout Score Ave Comments Action
09/03/20 2000m 9:24.5 2:21.1 View workout
09/03/20 7:08 1,159m 3:04.6 View workout
08/27/20 4:50 1,017m 2:22.6 View workout
08/27/20 6:06 1,024m 2:58.7 View workout
08/22/20 3:07 650m 2:24.2 View workout
08/22/20 6:10 1,021m 3:01.2 View workout
08/20/20 2000m 8:51.3 2:12.8 View workout
08/20/20 6:43 1,220m 2:45.2 View workout
08/19/20 12:02 1,979m 3:02.6 View workout
08/18/20 2000m 8:56.0 2:14.0 View workout
08/18/20 6:08 1,018m 3:00.7 View workout
08/09/20 10:37 2,015m 2:38.2 View workout
08/09/20 1x500m/1:00r 2:00.1 2:00.1 View workout
08/09/20 6:06 1,091m 2:48.0 View workout
08/08/20 2000m 8:42.2 2:10.5

New pb

 View workout
08/08/20 6:13 1,025m 3:02.1 View workout
08/07/20 6x1:00/1:00r 1,516m 1:58.7 View workout
08/07/20 6:06 1,101m 2:46.4 View workout
08/06/20 7:18 1,555m 2:20.9 View workout
08/06/20 6:05 1,096m 2:46.6 View workout
08/04/20 11:25 2,300m 2:29.0 View workout
08/04/20 6:23 1,015m 3:08.9 View workout
08/03/20 1:11 227m 2:37.2 View workout
08/03/20 1:23 257m 2:42.2 View workout
08/03/20 5x1:00/1:00r 1,240m 2:00.9 View workout