Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/24 | 11:12 | 2,029m | 2:45.7 | RowErg | View workout | |
| 12/13/24 | 15:13 | 6,049m | 2:31.0 | BikeErg | View workout | |
| 12/12/24 | 4x500m/5:00r | 3:26.8 | 1:43.4 | BikeErg | View workout | |
| 12/12/24 | 0:10 | 83m | 2:04.0 | BikeErg | View workout | |
| 12/12/24 | 4x250m/5:00r | 3:17.3 | 1:38.6 | RowErg | View workout | |
| 12/12/24 | 4x250m/5:00r | 3:20.3 | 1:40.1 | SkiErg | View workout | |
| 12/12/24 | 13:19 | 2,016m | 3:18.2 | SkiErg | View workout | |
| 12/12/24 | 11:12 | 2,019m | 2:46.5 | RowErg | View workout | |
| 12/12/24 | 20:05 | 8,173m | 2:27.5 | BikeErg | View workout | |
| 12/10/24 | 30:00 | 7,009m | 2:08.4 | SkiErg | View workout | |
| 12/10/24 | 11:57 | 2,021m | 2:57.5 | SkiErg | View workout | |
| 12/10/24 | 12:05 | 5,049m | 2:23.6 | BikeErg | View workout | |
| 12/09/24 | 5:33 | 2,036m | 2:43.5 | BikeErg | View workout | |
| 12/09/24 | v1:00/1:00r...12 | 6,260m | 1:55.0 | BikeErg | View workout | |
| 12/09/24 | 5:43 | 1,036m | 2:45.9 | RowErg | View workout | |
| 12/09/24 | v1:00/1:00r...12 | 3,292m | 1:49.3 | RowErg | View workout | |
| 12/09/24 | 10x0:30/1:00r | 1,526m | 1:38.2 | SkiErg | View workout | |
| 12/09/24 | 0:18 | 84m | 1:48.3 | SkiErg | View workout | |
| 12/09/24 | 11:37 | 2,044m | 2:50.6 | SkiErg | View workout | |
| 12/09/24 | 100m | 0:53.7 | 4:28.5 | RowErg | View workout | |
| 12/09/24 | 11:08 | 2,063m | 2:41.9 | RowErg | View workout | |
| 12/09/24 | 10:34 | 4,462m | 2:22.2 | BikeErg | View workout | |
| 12/07/24 | 10:19 | 4,235m | 2:26.3 | BikeErg | View workout | |
| 12/07/24 | 10000m | 46:10.4 | 2:18.5 | SkiErg | View workout | |
| 12/07/24 | 6:22 | 1,034m | 3:04.9 | SkiErg | View workout |