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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Walead Ammar

Log

Date Workout Score Ave Comments Action
03/01/22 5000m 22:22.1 2:14.2 View workout
02/28/22 5000m 23:34.6 2:21.4 View workout
02/27/22 5000m 21:04.9 2:06.4 View workout
02/26/22 5000m 21:50.7 2:11.0 View workout
02/25/22 5000m 21:57.5 2:11.7 View workout
02/24/22 5000m 24:15.4 2:25.5 View workout
02/23/22 5000m 22:28.6 2:14.8 View workout
02/22/22 5000m 21:48.5 2:10.8 View workout
02/21/22 5000m 23:37.3 2:21.7 View workout
02/20/22 5000m 20:55.0 2:05.5 View workout
02/19/22 5000m 19:58.8 1:59.8 View workout
02/18/22 5000m 21:59.7 2:11.9 View workout
02/17/22 5000m 20:24.4 2:02.4 View workout
02/16/22 5000m 20:30.4 2:03.0 View workout
02/15/22 5000m 23:09.7 2:18.9 View workout
02/14/22 5000m 22:08.6 2:12.8 View workout
02/13/22 5000m 22:47.3 2:16.7 View workout
02/12/22 5000m 21:52.3 2:11.2 View workout
02/11/22 5000m 23:39.3 2:21.9 View workout
02/10/22 5000m 21:34.5 2:09.4 View workout
02/09/22 5000m 22:10.5 2:13.0 View workout
02/08/22 5000m 24:12.6 2:25.2 View workout
02/07/22 5000m 22:00.1 2:12.0 View workout
02/06/22 5000m 19:06.9 1:54.6 View workout
02/05/22 5000m 20:19.3 2:01.9 View workout