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Log

Date Workout Score Ave Comments Action
08/15/24 15:00 2,274m 3:17.8 View workout
08/15/24 2:00 465m 2:09.0 View workout
08/15/24 1:00 507m 1:58.3 View workout
08/15/24 2:00 748m 2:40.4 View workout
08/14/24 10:00 2,221m 4:30.1 View workout
08/12/24 2:00 415m 2:24.5 View workout
08/11/24 5:00 1,560m 3:12.3 View workout
08/11/24 10:00 4,005m 2:29.8 View workout
08/11/24 1406m

3 x 30 cal from todays workout on an old Rower with a C3 monitor… // 542 m – 480 m – 474 m

 View workout
08/10/24 v250m/2:37r...2 750m 2:00.4 View workout
08/10/24 v250m/3:47r...2 500m 2:09.0 View workout
08/10/24 v500m/4:02r...4 2,000m 2:06.1 View workout
08/10/24 v250m/2:00r...4 1,000m 2:15.5 View workout
08/09/24 10:00 2,173m 4:36.1 View workout
08/09/24 v15c/3:10r...9 1,929m 1:56.3 View workout
08/09/24 10:00 3,677m 2:43.1 View workout
08/09/24 34:24.6 8,000m 4:18.0 View workout
08/08/24 10:00 2,083m 4:48.0 View workout
08/08/24 v250m/6:08r...4 1,000m 1:57.6 View workout
08/07/24 v6c/0:05r...4 1,824m 2:07.1 View workout
08/07/24 3:15.0 840m 1:56.0 View workout
08/04/24 250m 1:01.5 2:03.0 View workout
08/04/24 4:24.2 1,000m 2:12.1 View workout
08/02/24 5:00 1,089m 4:35.4 View workout
08/02/24 9000m 20:21.4 2:15.7 View workout