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May 4 From Erg to Ocean
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Apr 14 Five BikeErg Workouts for Runners

Søren Dahl

Log

Date Workout Score Ave Comments Action
10/27/23 2000m 9:45.6 2:26.4 View workout
10/26/23 5:32 1,023m 2:42.5 View workout
10/26/23 2000m 14:58.7 3:44.6 View workout
10/26/23 27279m View workout
10/26/23 5088m View workout
10/25/23 1:24 215m 3:15.3 View workout
10/25/23 5000m 23:33.7 2:21.3 View workout
10/24/23 5000m 10:57.9 2:11.5 View workout
10/24/23 2000m 10:13.3 2:33.3 View workout
10/23/23 8:27 3,030m 2:47.6 View workout
10/23/23 2000m 9:58.3 2:29.5 View workout
10/22/23 2000m 10:06.1 2:31.5 View workout
10/21/23 2000m 9:56.6 2:29.1 View workout
10/21/23 30895m View workout
10/20/23 2000m 9:04.0 2:16.0 View workout
10/20/23 949m 8:42.7 4:35.3 View workout
10/19/23 15:02 5,021m 2:59.6 View workout
10/18/23 2:09 688m 3:08.2 View workout
10/18/23 5000m 11:49.0 2:21.8 View workout
10/18/23 1500m 7:15.3 2:25.1 View workout
10/17/23 3000m 7:07.3 2:22.4 View workout
10/17/23 1500m 7:58.8 2:39.6 View workout
10/17/23 22016m View workout
10/16/23 1500m 7:32.9 2:30.9 View workout
10/13/23 3000m 6:41.6 2:13.8 View workout