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May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

John Lawler

Log

Date Workout Score Ave Comments Action
06/08/24 5021m 22:03.6 2:11.8 View workout
06/07/24 22:24 5,113m 2:11.4 View workout
06/06/24 5000m 21:38.2 2:09.8 View workout
06/04/24 5000m 21:21.1 2:08.1 View workout
06/04/24 5000m 21:16.1 2:07.6 View workout
06/03/24 5000m 22:44.7 2:16.4 View workout
06/03/24 25:23 5,890m 2:09.3 View workout
06/02/24 3953m 18:00.2 2:16.6 View workout
06/02/24 7142m 33:29.1 2:20.6 View workout
06/01/24 5000m 21:55.4 2:11.5 View workout
06/01/24 5022m 21:42.5 2:09.6 View workout
05/31/24 5000m 21:26.3 2:08.6 View workout
05/31/24 21:42 5,080m 2:08.2 View workout
05/29/24 5000m 21:58.1 2:11.8 View workout
05/26/24 5000m 21:50.8 2:11.0 View workout
05/24/24 5000m 21:56.7 2:11.6 View workout
05/24/24 5000m 20:58.3 2:05.8 View workout
05/22/24 22:29 5,131m 2:11.4 View workout
05/21/24 5000m 21:18.1 2:07.8 View workout
05/20/24 3559m 15:25.4 2:10.0 View workout
05/10/24 359m 2:11.5 3:03.1 View workout
04/28/24 4:35 1,034m 2:13.4 View workout
04/24/24 1:47 364m 2:27.2 View workout
04/22/24 2176m 9:22.2 2:09.1 View workout
04/21/24 1637m 7:01.3 2:08.6 View workout