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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
11/11/20 5000m 17:56.2 1:47.6 View workout
11/10/20 5000m 18:04.0 1:48.4 View workout
11/05/20 10x500m/1:00r 17:22.8 1:44.2 View workout
11/04/20 100m 0:16.6 1:23.0 View workout
11/04/20 100m 0:16.4 1:22.0 View workout
11/04/20 100m 0:16.5 1:22.5 View workout
10/15/20 30:00 15,292m 1:57.7 View workout
10/15/20 8x1:00/0:10r 2,244m 1:46.9 View workout
10/15/20 19:27.0 5,000m 1:56.7 View workout
10/14/20 30:00 7,797m 1:55.4 View workout
10/13/20 5x2000m/1:00r 18:55.9 1:53.5 View workout
10/13/20 0:42 372m 1:54.5 View workout
10/13/20 6x1:00/1:00r 1,882m 1:35.6 View workout
10/12/20 5:13 2,394m 2:11.1 View workout
10/12/20 2:12 1,018m 2:10.2 View workout
10/12/20 3:42 1,841m 2:00.7 View workout
10/12/20 7:08 3,456m 2:03.8 View workout
10/10/20 30:00 15,362m 1:57.1 View workout
10/10/20 3x1000m/2:00r 10:32.9 1:45.4 View workout
10/09/20 30:00 15,224m 1:58.2 View workout
10/07/20 5000m 18:26.9 1:50.6 View workout
10/06/20 10x1000m/1:00r 17:38.1 1:45.8 View workout
10/06/20 1x1000m/r 1:46.2 1:46.2 View workout
10/06/20 7x1000m/1:00r 30:29.5 4:21.3 View workout
10/05/20 15:18 4,012m 1:54.4 View workout