Jonathan Benissan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/22 | 9x3:00/1:30r | 7,035m | 1:55.1 | RowErg | View workout | |
| 10/10/22 | 5x1:00/3:00r | 1,526m | 1:38.2 | RowErg | View workout | |
| 10/07/22 | 200m | 0:38.6 | 1:36.5 | RowErg | View workout | |
| 10/07/22 | 5x9:00/2:00r | 11,051m | 2:02.1 | RowErg | View workout | |
| 10/07/22 | 12:00 | 2,632m | 2:16.7 | RowErg | View workout | |
| 10/06/22 | 200m | 0:39.1 | 1:37.7 | RowErg | View workout | |
| 10/06/22 | 30:00 | 7,067m | 2:07.3 | RowErg | View workout | |
| 10/05/22 | 200m | 0:39.1 | 1:37.7 | RowErg | View workout | |
| 10/05/22 | 45:00 | 10,391m | 2:09.9 | RowErg | View workout | |
| 10/04/22 | 10x3:00/2:00r | 7,762m | 1:55.9 | RowErg | View workout | |
| 10/03/22 | 1:00:00.0 | 14,257m | 2:06.2 | RowErg | View workout | |
| 09/28/22 | 200m | 0:39.3 | 1:38.2 | RowErg | View workout | |
| 09/28/22 | 6x8:00/3:00r | 11,799m | 2:02.0 | RowErg | View workout | |
| 09/27/22 | 200m | 0:42.7 | 1:46.7 | RowErg | View workout | |
| 09/27/22 | 2x15:00/7:00r | 7,239m | 2:04.3 | RowErg | View workout | |
| 09/26/22 | 250m | 0:54.7 | 1:49.4 | RowErg | View workout | |
| 09/26/22 | 4x15:00/2:00r | 13,998m | 2:08.5 | RowErg | View workout | |
| 09/22/22 | 4x9:00/2:00r | 8,796m | 2:02.7 | RowErg | View workout | |
| 09/21/22 | 200m | 0:38.7 | 1:36.7 | RowErg | View workout | |
| 09/21/22 | 3x15:00/3:00r | 10,565m | 2:07.7 | RowErg | View workout | |
| 09/20/22 | 250m | 0:51.1 | 1:42.2 | RowErg | View workout | |
| 09/20/22 | 12x3:00/2:00r | 9,279m | 1:56.3 | RowErg | View workout | |
| 09/19/22 | 3x10:00/2:00r | 7,054m | 2:07.5 | RowErg | View workout | |
| 09/15/22 | 30:00.0 | 7,768m | 1:55.8 | RowErg | View workout | |
| 09/13/22 | 30:00.0 | 7,582m | 1:58.7 | RowErg | View workout |