Jonathan Benissan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/23 | v4000m/2:00r...1 | 4,000m | 2:13.5 | RowErg | View workout | |
| 11/23/23 | 500m | 1:50.4 | 1:50.4 | RowErg | View workout | |
| 11/23/23 | 20:02 | 4,683m | 2:08.3 | RowErg | View workout | |
| 11/20/23 | 5x2000m/2:00r | 40:45.2 | 2:02.2 | RowErg | View workout | |
| 11/18/23 | v1:00/1:00r...9 | 11,047m | 2:02.2 | RowErg | View workout | |
| 11/18/23 | 5:00 | 1,238m | 2:01.1 | RowErg | View workout | |
| 11/16/23 | 5000m | 22:01.7 | 2:12.1 | RowErg | View workout | |
| 11/16/23 | 1x21:00/3:00r | 5,131m | 2:02.7 | RowErg | View workout | |
| 11/14/23 | 24x250m/1:00r | 21:10.3 | 1:45.8 | RowErg | View workout | |
| 11/14/23 | 1:09 | 223m | 2:36.7 | RowErg | View workout | |
| 11/08/23 | 15000m | 1:03:42.7 | 2:07.4 | RowErg | View workout | |
| 10/11/23 | 3x2000m/5:00r | 23:04.6 | 1:55.3 | RowErg | View workout | |
| 10/10/23 | 2x450m/1:00r | 3:17.9 | 1:49.9 | RowErg | View workout | |
| 10/10/23 | 1:24 | 322m | 2:11.6 | RowErg | View workout | |
| 10/03/23 | 15:00.0 | 4,039m | 1:51.4 | RowErg | View workout | |
| 09/20/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 09/20/23 | 2x10:00/3:00r | 5,043m | 1:58.9 | RowErg | View workout | |
| 09/20/23 | 15:01 | 3,335m | 2:15.0 | RowErg | View workout | |
| 09/19/23 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 09/19/23 | 3x15:00/2:00r | 10,923m | 2:03.5 | RowErg | View workout | |
| 09/15/23 | 8x1:00/3:00r | 2,406m | 1:39.7 | RowErg | View workout | |
| 09/15/23 | 5:00 | 1,106m | 2:15.8 | RowErg | View workout | |
| 09/13/23 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 09/13/23 | 250m | 0:54.0 | 1:48.0 | RowErg | View workout | |
| 09/13/23 | 20:00 | 4,453m | 2:14.7 | RowErg | View workout |