Concept2 Logbook | Log for Jan Hruska

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Jan Hruska

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/05/21	21:56.4	5,000m	2:11.6	RowErg	Steady Meters	View workout
06/05/21	22:28.4	5,000m	2:14.8	RowErg	Steady Meters	View workout
06/05/21	5:30.0	1,097m	2:30.4	RowErg	Warm Up	View workout
05/31/21	38:31.5	9,000m	2:08.4	RowErg	Steady Meters	View workout
05/31/21	5:11.0	1,097m	2:21.7	RowErg	Warm Up	View workout
05/29/21	22:46.7	5,000m	2:16.6	RowErg	Warm Down	View workout
05/29/21	53:14.1	12,000m	2:13.0	RowErg	Steady meters	View workout
05/29/21	5:21.4	1,097m	2:26.4	RowErg	Warm Up	View workout
05/28/21	1:04:20.2	15,000m	2:08.6	RowErg	Steady pace - 1 stop	View workout
05/28/21	4:52.5	1,097m	2:13.3	RowErg	Warm Up	View workout
05/27/21	36:20.9	7,513m	2:25.1	RowErg	Steady meters with a couple of stops	View workout
05/27/21	53:00.0	12,216m	2:10.1	RowErg	Steady Meters	View workout
05/27/21	5:04.8	1,097m	2:18.9	RowErg	Warm Up	View workout
05/26/21	44:30.0	10,000m	2:13.5	RowErg	Steady 10k	View workout
05/26/21	5:13.8	1,097m	2:23.0	RowErg	Warm Up	View workout
05/24/21	54:30.9	12,000m	2:16.2	RowErg	Steady pace but with 2 min stop	View workout
05/24/21	5:31.9	500m	5:31.9	RowErg	Warm Up	View workout
05/24/21	5:07.5	1,097m	2:20.1	RowErg	Warm Up	View workout
05/23/21	41:50.1	10,000m	2:05.5	RowErg	Started 2:07.0 pace and finished 2:02.1	View workout
05/23/21	5:08.4	1,097m	2:20.5	RowErg	Warm Up	View workout
05/22/21	46:34.6	10,000m	2:19.7	RowErg	Steady Pace but nearly 4 minutes of stoppages.	View workout
05/22/21	5:04.8	1,097m	2:18.9	RowErg	Warm Up	View workout
05/21/21	21:58.8	5,000m	2:11.8	RowErg	5k @ 24 SPM	View workout
05/21/21	7:24.9	1,604m	2:18.6	RowErg	@22 SPM	View workout
05/21/21	14:43.3	3,396m	2:10.0	RowErg	@ 22SPM	View workout

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