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Log

Date Workout Score Ave Comments Action
03/05/20 55:00.0 12,000m 2:17.5

Islandbridge.
Peachy.

 View workout
03/04/20 2x20:00/1:30r 10,748m 1:51.6 View workout
03/03/20 v1:00/3:00r...6 6,208m 1:41.4 View workout
03/03/20 5:07 1,407m 1:49.0 View workout
03/02/20 10000m 36:59.1 1:50.9

cardiac drift?

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03/01/20 3x11:00/3:00r 9,564m 1:43.5 View workout
03/01/20 2000m 7:16.5 1:49.1 View workout
02/29/20 10:00 2,651m 1:53.1 View workout
02/29/20 12:00 3,389m 1:46.2 View workout
02/29/20 12:00 3,374m 1:46.6 View workout
02/29/20 10:00 2,710m 1:50.7 View workout
02/25/20 38:00.0 10,000m 1:54.0

Poor session in Borehamwood gym, stomach issues

 View workout
02/24/20 2000m 7:29.0 1:52.2 View workout
02/24/20 v7:00/r...7 7,984m 1:45.2 View workout
02/23/20 2x20:00/1:00r 11,040m 1:48.6 View workout
02/21/20 5000m 18:29.8 1:50.9 View workout
02/21/20 1:01 174m 2:57.2 View workout
02/21/20 3:26 935m 1:50.4 View workout
02/21/20 3000m 10:44.1 1:47.3 View workout
02/18/20 1000m 3:43.6 1:51.8 View workout
02/18/20 500m 1:33.5 1:33.5 View workout
02/18/20 2:13 515m 2:09.7 View workout
02/18/20 1000m 3:08.5 1:34.2 View workout
02/18/20 5000m 18:07.8 1:48.7 View workout
02/17/20 1000m 3:43.4 1:51.7 View workout