Albert Maher

Log

Date Workout Score Ave Comments Action
04/19/20 3000m 10:40.7 1:46.7 View workout
04/18/20 5x3000m/1:30r 54:52.3 1:49.7 View workout
04/17/20 4x10:00/3:00r 11,573m 1:43.6 View workout
04/16/20 44:44.0 12,000m 1:51.8

Heart rate average 145. Very high for some reason. Felt a little fatigued

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04/15/20 2000m 7:29.6 1:52.4 View workout
04/15/20 5x1:00/2:00r 1,692m 1:28.6 View workout
04/15/20 20:00 5,480m 1:49.4 View workout
04/14/20 25000m 43:28.7 1:44.3 View workout
04/13/20 v10:00/r...6 12,592m 1:47.2 View workout
04/12/20 2x6000m/1:30r 44:49.6 1:52.0 View workout
04/11/20 10x1500m/1:00r 53:34.0 1:47.1 View workout
04/10/20 5x2000m/3:00r 34:35.2 1:43.7 View workout
04/10/20 4:08 1,119m 1:51.1 View workout
04/09/20 30000m 53:17.9 1:46.5 View workout
04/08/20 12000m 43:19.7 1:48.3 View workout
04/07/20 v11:00/r...6 12,324m 1:49.5 View workout
04/06/20 6x2500m/1:30r 55:15.5 1:50.5 View workout
04/05/20 2000m 7:36.7 1:54.1 View workout
04/05/20 v5:00/r...9 10,279m 1:45.0 View workout
04/03/20 5x10:00/1:00r 13,628m 1:50.0 View workout
04/02/20 25000m 44:21.5 1:46.4 View workout
04/01/20 5x2000m/2:00r 34:46.1 1:44.3 View workout
03/31/20 1:17:00.0 41,000m 1:52.6

My contribution to family 100km lockdown relay

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03/30/20 3x3000m/2:00r 31:12.4 1:44.0 View workout
03/29/20 10000m 37:24.8 1:52.2 View workout